Regularly running has many benefits from a way to keep fit, reducing high cholesterol and blood pressure to improving your physical and mental health and a way to reduce stress….
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Wondering what to buy a loved one for Christmas? Want to get a gift that will be appreciated? Belmont Physiotherapy Practice has a unique gift idea for you. We now have…
Chiropody Services are available at Belmont Physiotherapy with our qualified podiatrist Karen Adams every Monday. Advice on foot care services,difficulty in toenail cutting,corns and even verruca treatments are available. Please…
Why should I get a sports massage? Sports massage is the manipulation of soft tissues (tendons, muscles, ligaments) that focuses on the muscles relevant to a particular sport/activity. There are…
Acupuncture is a treatment in which fine needles are inserted into certain sites in the body for therapeutic purposes. It stimulates the sensory nerves under the skin and in the…
The average person will walk the equivalent of two and a half times around the world in their lifetime! It makes sense that you should look after the bits of…